#1 Paruresis Treatment Program
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Shy Bladder And The Water Cure
There’s also those who say that the more you need to pee the faster you will go. Therefore they will find it easier to pee in difficult situations if they are full to bursting with water. On the face of it you can’t argue with the logic however paruresis doesn’t always follow logic. Instances have been reported where sufferers have “prepared” for being in a difficult situation by filling themselves up with water. The thinking behind this is that if they’re desperate they’ll be able to go. However, on reaching the bathroom they have felt an increase in pressure to pee which has had the opposite effect. This, in turn, caused them to tense up even more than usual and not be able to go hence making the situation worse. Also, don’t forget that drinking more means that you’ll need to use the bathroom more often than usual. Make sure you’re prepared for that too. Drinking lots of water can be good is if you’ve put together a strategy to combat a shy bladder and are looking to test and practice it. In this case drinking water will provide additional opportunities to do just that. It will also give you plenty of chances to visit the bathroom and practice your graduated exposure therapy. This is a technique that works be lessening the effects of shy bladder symptoms to the eventual point where there are no effects and paruresis is cured.
RememberThe golden rule when drinking more water … when it comes to going for a pee have a back up plan that reduces the mental pressure when it’s time to take a leak. A much better way to cure shy bladder is to go with one of the professional self-help treatment programs on the market today - sure, you may use the additional intake of water to practice methods but you'll be tackling the underlying issue head-on.
Recommended Treatment Programs
Take a look at the following Shy Bladder Syndrome program which goes into the water cure technique in more detail - not only is it one of the best programs out there it's also one of the most cost effective ... especially in view of the fact that there's a full money back guarantee! The reasons we recommend it so highly:
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